Synergy Fitness and Spa

The Synergy Spa is committed to providing high quality professional spa treatments, personalized individual attention, and exceptional customer service in a peaceful and elegant environment. It is the perfect escape to refresh, restore and revitalize; an essential foundation to a relaxed, more productive mind and body. From scheduling your appointment to enjoying your select treatment, Synergy Spa will strive to exceed the expectations of your spa experience through our attentive, professional and personal approach. The Synergy Fitness commitment is to provide the safest, most effective programming for each client. This objective is met by staying abreast of the latest research findings in Exercise Science and maintaining continuing education with the most respected organizations in the world. Fitness Performance is a member of IHRSA (The International Health, Racquet & Sports Association), NSCA (The National Strength & Conditioning Association), ACSM (The American College of Sports Medicine), AFAA (Aerobics & Fitness Association of America). A Synergy Elite Trainer must maintain a national certification with one of the above organizations. Synergy Fitness is also an established training site for AFAA's distinguished Personal Trainer Certification Program. In addition to cutting edge Personal Training Programs, Synergy delivers supplemental options in the areas of Pilates, Yoga, Meditation & Mind Fitness, Spinning and Kinesis. Synergy presents BOOT CAMP by TAGS Are you tired of not achieving your fitness goals. Are you considering a New Years Resolution that includes getting in shape FAST? Don't you want to feel your best, look your best and be your best? BOOT CAMP by TAGS is the answer! Retired NHL Pittsburgh Penguin and Stanley Cup Champion, Peter Taglianetti, is tough. His training regimes are tough. He knows what it takes to achieve your personal best. His history of hard work, effective Training protocols and coaching skills are what sets BOOT CAMP by TAGS apart from all the others. Space is limited ... reserve now. This is a great gift idea for that special someone. • Boot Camp by TAGS is a 6-Week commitment meeting Monday through Friday from 6AM to 7AM. Additional time frames of Noon to 1PM and an evening program are in the works... • Boot Camp by TAGS is offered to both men & women. It is designed to enhance your cardiovascular & muscular strength, agility, power, balance, flexibility and mental perseverance. Program design will include indoor and outdoor training programs. Use of the Strength Training Equipment and Kinesis Movement System as well as creative outdoor adventure training, sets this program above all the others. Call BOOT CAMP by TAGS at Synergy 412-221-4220 or email to tags@synergyfitnessandspa.com . Space is limited so register early.